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11:30 am The Sacred Mat @ Center for Spiritual Living North Jersey
The Sacred Mat @ Center for Spiritual Living North Jersey
Sep 28 @ 11:30 am – 2:00 pm
The Sacred Mat @ Center for Spiritual Living North Jersey
This is a very gentle and flexibility increasing session. We will go over the correct posture for sitting, breathing techniques and many other life enhancing techniques. Some yoga mats and blankets supplied. Please bring your[...]