September 28, 2019 @ 11:30 am – 2:00 pm
Center for Spiritual Living North Jersey
31 Westville Ave.
NJ 07006

This is a very gentle and flexibility increasing session. We will go over the correct posture for sitting, breathing techniques and many other life enhancing techniques. Some yoga mats and blankets supplied. Please bring your own if you have it. If you are unable to sit on the floor, you can use chairs, modifications will be provided.
Additional suggestions to bring :
  • Journal
  • Water bottle
  • Pillow for relaxation
  • Open Mind & Spirit
The Sacred Mat33.00 USDThe Sacred Mat In Advance
The Sacred Mat44.00 USDThe Sacred Mat At the Door
Your eTicket will be emailed after payment to your PayPal email address.